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Mindfulness

Are you still afraid of boredom? It might help you

Dec 12, 2023 · 5 min

If you’re like me, constantly tired of postponing your life to tomorrow, next week, month, or even next year, you might feel as if life is passing you by. Those postponed tasks and unfulfilled ambitions can feel like haunting ghosts, trailing you day and night, robbing you of peace and restful sleep. In an attempt to escape, perhaps you find yourself binge-watching Netflix, scrolling endlessly through TikTok, or seeking refuge in distractions like smoking weed, just to avoid confronting these daunting specters.